Is The Door Open (But You're Scared)?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 10 January 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever find yourself waiting for a green light that was never red? Join me as I reflect on a simple yet profound moment from a recent SoulCycle class, which left me pondering this very question. With a burst of energy and time from my 90-day booze-free challenge, I decided to step back into the pedal-powered world of SoulCycle. My nostalgic return not only reignited memories of the buzzing New York scene but also highlighted a curious behavior: people waiting outside the studio door, hesitant t...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.6	My friends, yesterday I did something I haven't done for years. Years, I tell you, years. I will say that, you know, a week into my 90-day booze break, the 90-day
0:25.8	challenge you're doing in self-coaching society, I am blessed with extra energy and time.
0:32.0	I do believe you can never have enough time, enough energy, enough love or enough money.
0:37.0	Sorry, not enough. You can't have too much.
0:39.0	You can't have too much time, too much energy, too much love or too much money. And so with this
0:45.3	extra time and energy that I feel right now, I decided to go to a soul cycle class. Soul cycle. have you been? Did you used to go? Soul cycle was
0:59.2	super, super, super, super hot for a long time, especially when I lived in New York. You couldn't get a
1:04.9	bike. Like they would open the bikes for booking, I think like midday on a Monday for the week. I think it was that.
1:13.1	And bam, you had to set your alarm because the bikes were booked. It was the hot workout.
1:20.6	And I loved it. I'd go with my friends. I'd most often go alone. Because too, I was in the media.
1:26.1	I actually created some content for the Soul
1:28.6	Cycle community around fun, fearless females, and I got a lot of free classes that way,
1:33.1	which was pretty great. Yay for the media. But that's what I'm talking about today. I'm talking
1:38.5	about what happened yesterday in SoulCycle, which was just so interesting to me. So SoulCycle is now on class pass. I don't
1:48.5	know how long it's been on Class Pass, but my vibe yesterday I went to a noon class. It was 12.15.
1:55.2	Loved it. I noticed that there were just a lot of beginners, you know, which is totally cool. It's
2:00.8	January. I think it's wonderful to try something new. But I noticed that there were just a lot of beginners, you know, which is totally cool. It's January. I think it's
2:01.9	wonderful to try something new. But I noticed just at check-in, right? It was like, you know, getting the
2:06.3	shoes, you know, figuring out how to walk the bike. There was just a lot of new people. And as I was,
2:13.3	you know, kind of getting ready to go into the studio, I remember that SoulCycle has certain
2:17.8	rules, right? So it's like, you know, don't bring your phones in. It's a dark spin studio.
	...

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