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The Vert Show.

I have decided to give myself the advice that I gave Abby a few weeks ago, right?

So, as Abby says, I challenged her to read a book.

You did.

It was a challenge.

I gifted her a book that she, that I gifted Kristen also, and I read myself.

Because I think when you're an overthinker, man, you got to figure out a way how to stop doing that.

That'll drive you crazy, right?

So I gifted her this book. And within this book, and also some advice I've heard before is like,

if you have handled yourself in one way your entire life, and it really hadn't worked out for you,

like you can't get out of that vicious loop of stress or ruminating.

Ruminating.

...