Is She....Letting Herself Go??

Marriage and Martinis

Adam Silverstein

Unknown

4.8 • 1.4K Ratings

🗓️ 20 June 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Warning: This episode discusses body image, disordered eating, and other complex relationships with food and exercise. Please take care while listening.

This is Danielle's first solo episode in over three years. However, the response she's gotten to some more recent episodes in which she gets very vulnerable about body image and the all-consuming aspects of trying to attain a certain physique, made it clear to her that she needed to dig deeper into the topic by herself before tackling the the subject with Adam. Danielle discusses everything from what she was told about her weight growing up, to the numerous diet plans she's tried (and failed), to her biggest fears regarding body acceptance. This episode is raw, emotional, and will most likely be relatable to many who have endured the shame and scrutiny caused by diet culture. What does she want Adam (and so many partners) to understand? How does she want to live her life from this point forward? What struggles have exhausted her emotionally and physically? It's all in this episode. Listen, and then send it to someone else who might need a little more self-love and to feel less alone.

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Let Yourself Go

Did you enjoy this episode? You might also enjoy, Episode 147, Episode 218, Episode 219

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Transcript

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0:00.0	At Spek Savers, if we said you can choose a free lens option with a pair of glasses from
0:04.0	our £69 range or above, how would that sound?
0:06.7	Well, like this, very focus to help you see near and for reactions which darken in sunlight.
0:14.0	Oh nice, thin and light lenses or ultra clear, super clean.
0:21.7	We don't have a sound for that, let's just say they help your glasses stay cleaner for
0:24.6	longer.
0:25.6	So you're better off with Spek Savers, offers can't be combined terms and conditions
0:28.4	to apply, asking store for details.
0:59.4	Hey everybody, welcome to Marriage and Martinis, this feels really weird.
1:06.6	I of course recorded myself before for intros and one time I did an Instagram episode way
1:14.4	back in, I don't know, 2018 or something, I did a a build your Instagram episode which
1:20.3	I actually think was pretty good.
1:23.5	But this is definitely different, first of all, it's been a long time, it's now 2022.
1:29.5	And first of all, I love recording with Adam, right?
1:32.7	He's like, he's my partner, he's, he's my sounding board, he's the one who, you know, gives
1:41.0	me confidence and makes me feel like what I'm saying isn't crazy or ridiculous or boring.
1:53.1	So I don't know how people do this, this whole solo thing, right?
1:57.7	Like, I don't know, who's giving you confidence yourself, God, that's so weird.
2:05.4	But this issue is one that comes up time and time again in our podcasts.
2:10.9	And I get feedback all the time from people who say, thank you for talking about it.
2:16.6	Or, you know, I feel the same way, I've never heard someone say this before you did.
2:21.4	And I also get the other side is, which is, you know, sometimes we get reviews and stuff
	...

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