Is Screen Time the Enemy? with Dr Elaine Kasket

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture, Unknown

4.8 • 1.2K Ratings

🗓️ 25 August 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's episode, Em and Alex are joined by cyberpsychologist Dr Elaine Kasket! After discussing the uptake in consistent negativity and hate online, the girls decided they wanted to talk to an expert about what was happening. Elaine's expertise, however, ended up pointing them in an unexpected direction. She shares her thoughts on restricting screen time, limiting social media and online vitriol. The answers may look a little different to what you thought...

You can get Dr Elaine Kasket's book, RESET: Rethinking Your Digital World for a Happier Life, here: https://eandtbooks.com/books/reset/

Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	There was no indication whatsoever that Facebook had any negative effect on well-being and then in fact it seemed to have a slightly positive effect.
0:15.6	But then people see that and they're thinking, surely that can't be true because that's not how I feel.
0:25.0	Hello. Hello and I'm Clarkson. I'm Clarkson.
0:27.0	How are you?
0:28.0	I'm good.
0:29.0	We're under the bright lights of our studio.
0:30.0	I feel flashy and fab.
0:32.0	What?
0:34.0	Ew.
0:35.0	That's unusual.
0:38.0	I know.
0:39.0	Well I'm happy for you, that's nice.
0:40.0	Thank you.
0:41.0	How are you?
0:42.0	I'm good. I'm going to get my awkward out of the way. Thank you. Thank you. How are you?
0:43.0	I'm good.
0:44.0	I'm going to get my awkward out the way immediately.
0:45.0	I went to Taylor Swift on Saturday.
0:48.0	Oh my God.
0:49.0	Best time.
0:50.0	Is that you're good as well?
0:51.0	So it's my good.
	...

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