You cannot find sustainable relief or regulation on a channel that is not designed to regulate that.

It might give you a quick hit of regulation, but it's not sustainable.

That is a very disregulating place to be.

We're going to need to be regulated.

And we're going to need to be regulated not just in a somatic way and not just an emotional or a cognitive way, we're

going to need to be spiritually, intuitively, existentially regulated.

Hi, welcome back to the Personality Hecker podcast. My name is Joel Mark Witt. And I'm

Antonio Dodge. So today on the show, I want to explore dysregulation again.

Come back to this topic.

Okay.

Because it was almost a year ago, I was doing some editing the other day and I noticed that, wow, I can't believe it was a year ago we talked about this topic. Amazing. Disregulation, self-regulation applies to personality type. Yeah. Basically, if you go back to that series, I don't remember the episode numbers, but it was

roughly about a year ago.

We went through all four categories in personality types.

We went through the sensing and how that can get dysregulated, the thinking, feeling, and

then intuition.

We talked about the qualities of that and how we get dysregulated, how we can self-regulate,

just kind of opening the topic.

I'm going to guess it was the 590 range.

Maybe, something like that. Because about 50, a year ago, about 50 weeks ago. Yeah, maybe. Yeah, 590 to 600 range. Yeah, somewhere in that range, probably. It's a good guess. Yeah, thanks. I love how you can do math. That was some pretty fast math there.

You are a thinker, after all.

So fast math is like your thing.

Us feelers, you know, we're like, ah, we struggle.

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