On this episode of the Ben Greenfield Fitness Podcast, the key aspect to kind of understand

what soil is, it's power.

I began to notice within the first drink I would have this rush of vitality and energy,

my body felt like it was giving like a big hallelujah, like a yes, I felt amazing.

So instead of understanding and honoring the natural processes, you can just throw these

chemicals on them.

The viciousness in terms of the cycle is that the more you sort of pour these fertilizers

and pesticides, the more and more you become dependent.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Well, howdy, howdy, how everybody.

I have not become a vegan, but I have gotten a little bit more into juice.

As a matter of fact, after recording the episode that you are about to hear, I decided to embark

upon a five day juice fast, which I'll be doing shortly.

You can follow me on Instagram to see how that goes.

Both my wife and I are doing a juice and charcoal fast.

You'll learn more about why when you listen to the day's episode, all the show notes are

at bengreenfieldfitness.com slash juice.

And this is actually really interesting episode.

I'm excited about juicing.

Another thing that's getting me excited is as you may know, in 2017, I created a company

...