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Change Your Brain Every Day

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 23 March 2026

⏱️ 63 minutes

🧾️ Download transcript

Summary

In this powerful episode, influencer Tianna Robillard opens up about her journey through deep emotional trauma, the challenges of living unfocused, and the raw, unfiltered path to healing. From feeling overwhelmed and misunderstood to learning how to take back control of her mind and her life, Tianna shares what it really takes to rebuild yourself from the inside out.
 
This isn't just a story about survival—it's about transformation. We dive into the hidden struggles and how trauma can shape your thoughts and behaviors, and the tools, mindset shifts, and resilience it takes to rise anyway. If you've ever felt stuck, scattered, or weighed down by your past, this conversation will remind you: healing is possible, and your story isn't over.
 
Topics include:
  1. Trauma and emotional recovery
  2. Mental health, resilience, and self-growth
  3. Reclaiming your identity after hardship
 
Raw, honest, and deeply inspiring—this is one episode you won't forget.

Transcript

Click on a timestamp to play from that location

0:00.0

I was in a relationship for two and a half years.

0:03.0

He proposed and then I found out a month later that he had been cheating on me.

0:08.0

It almost felt like it like broke my brain because I didn't realize the stuff that I learned people actually do.

0:13.0

It's affecting me even more now than it did after.

0:17.0

I just believe things that aren't real. It's scary.

0:19.0

Tiana Robillard is a content creator, TikTok star, and social media personality.

0:24.3

Dr. Aman and Tiana discuss hidden traumas and how to process them to heal the brain.

0:29.0

Have the discipline to manage your mind because you want to be great.

0:34.4

And that requires a mind that tells you the truth.

0:38.3

Whenever you feel sad, mad, nervous, or out of control,

0:43.3

I want you to write out what you're thinking.

0:45.3

The feelings that I feel right now, I never used to feel growing up.

0:48.3

I never was like off kilter in like any way.

0:50.3

I was very balanced as a child and then turned 16, 14, 15, 16 and then boom.

0:56.2

You were assaulted when you were 16. Can you talk about it?

1:00.1

Yeah, I...

1:05.0

Every day you are making your brain better or you are making it worse.

1:12.4

Stay with us to learn how you can change your brain for the better every day hi I'm dr. Daniel

1:21.6

Lehman I've experienced firsthand the powerful impact that proper supplementation can have on your brain, your body, and your mind.

1:32.3

That's why I founded Brain MD. Our formulas are scientifically created from decades of clinical research

1:39.8

designed to help you think clear, feel better, and improve every aspect of your health.

1:47.0

Whether it's brain and body power max, the same formula I used in the world's largest study

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