Hey girl. Welcome to the Empower Her podcast where we are all about taking

purpose-driven action toward building lives we really freaking love.

My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools

to help take you from where you are now to where you want to go in your life, career, and relationships.

And this podcast, it's all about Real Top and having some fun as we share incredible stories tips and tricks to help us get out of

our own way and unapologetically make some moves. So girlfriend let's do the

damn thing.

What's up girl? I'm so excited you're here for today's episode because we're talking about this concept of just hitting the reboot button but on ourselves because I don't know about you but

sometimes I catch myself like going through the motions and then things that I've

deemed were a priority or I felt like we're really important to me start slipping.

But instead of beating ourselves up about it because hello you're human not a robot you're not

always going to get it right. I think one of the most helpful things that we can do is give

ourselves the permission to just say you know what I'm gonna hit reboot. I'm gonna like

hit the reboot button on myself. So today I want to break this down and explain how I do this for myself in different times where I just feel like I need this and I'm going to explain this in the form of an analogy that's worked really well for my brain because truly if I'm wanting to make a

change or just feel more excited or happier in my life or level up in a certain area

then this is really what I go back to.

So it's this idea of rebooting yourself

so that, for sake of this analogy,

your software matches your hardware.

Like obviously you're not a computer,

you're not a robot, but let's use this analogy because I think it can like really simplify this overarching concept.

So when I say software, I'm referring to the programming that's running in your head like what you're actually saying to yourself in your head

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