Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

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Welcome back. We are talking about judgment this week and the last episode we talked

about judgment in the brain, but in this episode I actually want to talk about

judgment why we have it and how it actually can serve you because it's not all bad or we wouldn't be able to do it right as a species we've we have this ability to judge so there's a side of judgment that is

discernment and then there's the part of judgment where it goes

too far like we talked about in the last episode where it becomes destructive.

Judgment for discernment is very different than judgment when it comes to being very harsh about an entire group of people.

So judgment for discernment means, hmm, should I go that direction?

That person over there is that safe for me to go.

You see, you know, you see a group of men and you're a woman and

it's dark and it's an alley should I go that direction that's discernment. There's a

big difference there. And I also want to talk about one thing. So often women are taught.

Oh, don't be judgmental.

Be nice.

...