Is it Safe to be in Ketosis if Pregnant or Breastfeeding?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 16 June 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about if it's safe to be in ketosis when pregnant or breastfeeding? Naturally, an infant when breastfeeding is in ketosis, so it's not an unnatural thing. The studies that show it's unhealthy were done on mice and they used a very unhealthy formula: http://dybiotech.co.kr/images/fat/963...

HERE'S A STUDY THAT SHOWS THAT KETO IS BENEFICIAL: https://www.ncbi.nlm.nih.gov/pmc/arti...

Ketosis if done correctly is nutrient-dense and it's very healthy for a women who is either pregnant or breastfeeding to do. The unhealthy thing is feeding your infant formula due to the massive amount of carbs and sugars.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Hey guys, I'm back.
0:37.0	In this video, I want to answer the question,
0:39.0	is it really safe to be in ketosis if you're pregnant or breastfeeding.
0:44.0	There's some conflicting information out there.
0:47.0	I mean, there's some things online that will state that it's very dangerous to do ketosis if you're pregnant or breastfeeding because
0:54.5	it causes alteration and embryonic organs.
0:58.2	Yeah, that's pretty scary, right?
1:00.0	Well, if you actually read this study, it was done in mice, okay?
1:03.9	And you really have to pull out, pull a string to find out what they fed the mice,
1:08.8	okay? And I found out what it is.
1:11.0	It's amazing. It's basically a diet, it's called the ketogenic diet,
1:15.4	T. D. 96355, all right, right here.
1:19.5	And this is what they fed the mice.
	...

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