Coming up on this week's episode of the Doctors' Pharmacy.

You have to have compassion for yourself if you're reaching for the chunky monkey after something terrible has happened.

But then at a certain point, it becomes necessary if you're going to heal from the trauma to begin to reverse some of those dietary choices.

Hey everybody, it's Dr. Mark Heimann.

Now imagine if there was one place that had everything you need to eat and live well from your favorite foods like organic dark chocolate and wild caught salmon to your favorite natural cleaning supplies and even your favorite supplements and skincare items.

What if there was one place that covered all these bases?

Well, Thrive Market is exactly that place.

And it helped me save fully stock in all the high quality items I loved and incredible prices.

There are thousands of products including gluten free, dairy free, certified organic, fair trade and other certifications that let you know you're getting something that you can really trust.

Now the days of running the three different stores to buy natural food items, household products like detergent, toilet paper and personal care items are over.

With one simple checkout, you can have them delivered right to your doorstep and amazing prices from Thrive Market. Thrive has truly changed how I shop for the better.

Now smoothies are one of my favorite ways to get a lot of nutrition into a really tasty package.

They allow for so many variations of greens and berries and nuts and spices and herbs and nut milks.

You can create something delicious and different every single time.

Now when it comes to using a dairy free milk in my smoothies, I've discovered a new favorite.

It's called Milk Ademia, McAdemia Milk from Thrive Market and it gives those smoothies a super creamy texture with the great flavor and healthy fats of wholesome McAdemia nuts.

And a Thrive you can get, Milk Ademia for a huge percent less than your average supermarket or health food store.

I love using unsweetened vanilla with blueberries, spinach, cashew butter, collagen powder for my morning pick me up or even using it in a homemade latte.

So do yourself a favor in order some Milk Ademia from Thrive Market today and experiment with your own smoothies to find your new favorite recipe.

So not only this Thrive offer great deals and carry all my favorite brands, but they also give back.

For every membership purchased, they give a membership to a family who's in need.

And right now Thrive is offering all of our doctors pharmacy listeners a fabulous deal.

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