If you're looking for a podcast on navigating the difficult relationship,

whether that's with your partner, a friend, or one of those relatives,

the one that you really don't want to see it, family reunions,

then go ahead and check out my other podcast over at loveandabuse.com.

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you

so that you can create the life you want now.

Hello and welcome to the show. My name is Paul Coliani and I'm here to help you learn to deal

with difficult people and tactical life's challenges without compromising who you are.

This show consists of my personal opinions and is meant for informational purposes only

always seek a professional for your mental health and well-being.

Great to have you here. Thank you for tuning in and listening to this show. I'm going to get

right into today's topic. Actually, before I do that, I want to thank Lisa for being excited about

this episode in the overwhelmed brain empowerment group on Facebook. She said,

a new episode's coming. I'm so excited. And so I'm under pressure now to create a great episode.

So thanks. No, I'm going to do what I do all the time for the last 10 years and just do my best.

And that's all you can ever do. Just do your best and hopefully people appreciate it.

And those that don't probably don't matter anyway. So thank you for tuning in. And today's topic,

or at least one of today's topic we'll see what happens, is about somebody who has family issues.

She wrote in the overwhelmed brain empowerment group about an issue she has with her sister and

her parents and her stepmom and a lot of things going on. But the real dilemma she has

is that she's done a lot of healing. That's not the dilemma. But she's done a lot of healing

around boundaries and having boundaries and honoring them. And she said, you know, I'm sick of

...