4.8 • 1.5K Ratings
🗓️ 27 March 2022
⏱️ 31 minutes
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But if you entered this relationship with any trust issues from your past, it's important to make your healing a priority. And you're not going to be able to do that if you're looking to your partner to help you feel better.
So, how do you start to build back trust? Is it even possible? Tune in to this week's episode, where I share some tips (and examples) that you can start to apply to your life right now.
Find more here:
https://loveoveraddiction.com/trust-yourself/
Join us here: https://loveoveraddiction.com
This classic episode previously aired in January 2021.
Click on a timestamp to play from that location
0:00.0 | You're listening to the Love Over Addiction Podcast. |
0:18.9 | Hey, it's me, Michele. How are you doing? |
0:24.4 | I want to talk today about a very, very important subject called trust. |
0:33.7 | And it's probably one of the most obvious and overlooked subjects in relationships period. |
0:42.7 | Whether there's addiction, present or not, trust is the most fundamental |
0:53.6 | factor of a successful relationship. And it can be disastrous if you don't have trust. |
1:04.2 | So what does trust mean? And what does it practically look like? Right? Because we're not |
1:10.1 | some podcasts that just does a bunch of woo-woo self-help words. We actually break it down |
1:19.4 | and describe it and dissect it for you so that you can apply what you learn in your life. |
1:25.1 | Because if you're not applying, you're not growing. And if you're not growing, you're staying stuck. |
1:30.7 | And if you're stuck, you're miserable, right? So let's go back to the beginning. |
1:39.8 | When you first met your loved one who suffers and struggles with addiction. |
1:44.6 | My bet, if I were a betting type of gal, would be that you came into this relationship |
1:57.9 | as an untrusting person. And if I were to take that bet, double down on that bet, take that |
2:06.0 | bet further, I would say you probably came into the relationship an untrusting person due to |
2:14.2 | some traumatic experiences of not being able to trust some adult in your childhood. |
2:25.0 | I'm thinking maybe you had a difficult relationship with a parent |
2:31.7 | or your trust was violated by a family friend or a sibling in your life somewhere along the line |
2:41.9 | in your childhood, you learned not to trust. And so when you found someone who you wanted to |
2:53.0 | partner with for the rest of your life, you were secretly hoping on some probably very subconscious |
3:03.8 | level that they would be able to heal your trust issues, which is kind of messed up, right? |
3:14.6 | I mean, we probably should not go into relationships thinking that somebody else can make up for our past. |
... |
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