Is it Natural to be Negative?

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 19 July 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be. I want to preface this episode by telling that there is no amount of negative or positive energy you “should” have. You are a living, breathing, human being that is going to experience all sorts of emotions in your lifetime. This is normal. What’s not normal… Is living your life under the impression that you just have to suffer through negative thought patterns, and negative beliefs your entire life. It’s simply not true. Which is why today I’m diving deep into the negativity bias and explaining to you what it is, why it happens to you, and how you can overcome it so that you can start to live a happier, healthier, more confident life. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through... Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Transcript

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0:00.0	Welcome to today's podcast episode of The Mindset Mentor.
0:10.6	I am your host, Rob Dyle.
0:13.1	If you have not yet done so, hit that subscribe button so you never miss another podcast
0:17.2	episode.
0:18.2	If you're out this, we love this podcast, you probably love us on YouTube as well.
0:21.6	We put up YouTube videos multiple three to four times per week.
0:24.9	So if you go to YouTube, type in my name, Rob Dyle, you can subscribe to me there.
0:28.5	Today, we're going to be talking about your brain and how it is natural to be more
0:34.1	negative, positive.
0:35.8	And so we're going to talk about why it's natural, be negative.
0:38.7	But I'm also don't worry.
0:39.7	You're going to talk to you and teach you how to stop being so damn negative.
0:43.7	And so first off, I want you to understand something real quick.
0:47.1	Before we go any further, you're a human.
0:50.1	You are an extremely, extremely complex being.
0:53.7	And even though you think you know yourself, you think that you know yourself, you
0:58.1	will have really complex systems that are built into your brain that probably go completely
1:05.8	under your subconscious and you're unaware of them.
1:08.5	There's a complex symphony in emotions and perceptions and unconscious cognitive processes
1:14.8	that happen in less than a hundred milliseconds.
1:19.0	You have your past, you have your traumas, you have things like your parents and what
1:24.0	they said to you when you were younger and you have good relationships of your past,
	...

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