Is It My Thoughts or My Spirit Guides? Here's How to Know the Difference

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 20 October 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple, practical methods you can use today to receive clear direction. She then goes even deeper in a powerful Q&A session, answering your biggest questions, like how to know if it's truly your guides or just your own mind and how to call on your guides for help with big life decisions about your career and relationships. This episode will show you how to trust the unwavering wisdom you were born with. Get Gabby’s free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34Op Recommended practice for this episode: gabby coaching members check out the direction from spirit guides meditation inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Levels is offering my listeners an additional 2 free months of the Levels annual membership when you use my link, levels.link/GABBY Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use code GABBY at checkout. For a limited time, our listeners are getting 25% off their entire order at cowboycolostrum.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a Dear Media production.
0:09.9	Hey there, welcome to Dear Gabby.
0:12.3	I'm your host, Gabby Bernstein.
0:14.1	And if you landed here, it is absolutely no accident.
0:17.9	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:23.4	Let's get started.
0:27.4	Are you asking the universe for guidance but getting nothing but silence? What if I told you your guides are talking to you?
0:33.2	You just haven't been taught the practical ways to receive their guidance. Today we're talking about how to open a direct line of communication with your spirit
0:40.4	guides.
0:41.2	And my goal for this episode is that you walk away with three practical, simple methods to start
0:46.1	receiving their loving guidance, not in months or years, but today.
0:51.0	Most people have been taught that connecting with spirit guides is a special gift that's reserved for the select few.
0:56.0	We think that we have to be a medium or a psychic or meditate for hours on end to get even a whisper of guidance.
1:02.3	And this belief makes us feel like we're not spiritual enough and that our guides are distant.
1:07.5	But that belief system is really flawed.
1:09.5	And the truth is connecting with your spirit guides isn't a
1:12.7	special skill. It's your spiritual birthright. Your guides are always communicating with you. And the
1:20.1	problem isn't your ability, it's your approach. You just need to learn how to tune your energy
1:25.2	frequency to their channel. So in this episode, I'm going to give
1:29.5	you my proven three-step method to dissolve the resistance and open that channel. I've also
1:35.1	created a really powerful visualization meditation to accompany this. You can just click the link
1:39.3	in the description and check it out. Now let's get into the practical steps. So the first method
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.