How to Align Your Energy to Attract What You Want
Dear Gabby
Gabby Bernstein
4.8 • 6.4K Ratings
🗓️ 13 October 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you’re doing everything right but still feel stuck, this episode is your guide to getting out of your own way. Listen now to learn how to align your energy and attract what you want!
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- Recommended practice for this episode: gabby coaching members check out the energy of attraction meditation inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
- Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:09.8 | Hey there. |
| 0:11.0 | Welcome to Dear Gabby. |
| 0:12.3 | I'm your host, Gabby Bernstein. |
| 0:14.0 | And if you landed here, it is absolutely no accident. |
| 0:17.9 | It means that you're ready to feel good and manifest a life beyond your wildest dreams. |
| 0:23.3 | Let's get started. |
| 0:27.7 | Manifesting is all about your energy. It's not about pushing harder or wishing harder or trying to control the outcome. |
| 0:35.2 | It's all about aligning your energy with the life that you want to |
| 0:39.6 | call in. Period. I know this can sometimes feel confusing. What does it really mean to be in alignment? |
| 0:47.9 | How do I know that I'm actually doing it right? I hear this a lot, actually. And that's why I'm |
| 0:53.1 | going to answer some of the most common |
| 0:54.6 | questions I hear from you guys about energy and manifestation. I've queried my audience, and I've |
| 1:00.5 | picked out some hardcore questions that I get very often. And these are the questions that come up |
| 1:05.5 | again and again and again in my community. And by the end of the episode, I hope that you feel a |
| 1:09.0 | lot clearer and empowered and ready |
| 1:10.8 | to let your energy work for you, not against you. So let's jump in. Here are the questions. |
| 1:17.0 | What if I feel like I'm doing everything right and meditating, firming, but nothing's showing up? |
| 1:24.3 | All right, here's the story. The universe does not respond to pressure. It responds to presence. |
| 1:29.3 | So all of the doing, the doing the manifesting, the doing the meditation can actually be another |
| 1:38.3 | source of blocking. |
| 1:39.3 | And this is where I love to remind people to sometimes just step back and stop doing, to do nothing, |
... |
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