meta_pixel
Tapesearch Logo
Log in
Should I Delete That?

Is It Just Me: Strap down your plums

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 26 July 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

In this week's IIJM, the girls discuss why you shouldn't compare your life to others and how to avoid a traumatic brain injury...


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Produced & edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a paid advertisement for BetterHelp. We love BetterHelp but should

0:04.2

I delete that. It's making it's therapy accessible and mental health is

0:07.6

something that M&I are really passionate about. We talk a lot about

0:11.2

we've been very open and transparent about our own mental health struggles.

0:15.2

I think for a long time the idea of therapy felt like something quite to do

0:19.2

and we weren't very open about it and one of the things that I am most proud of

0:22.7

for both me and Alex is how open we are about this and in turn hearing from so

0:27.9

many of you guys who have used BetterHelp and really benefited from it I think

0:31.1

the more we talk about it the better it is. Never more so because therapy is

0:35.3

becoming so much more accessible and that is really why we love BetterHelp.

0:39.1

And the really good thing about BetterHelp is that it's completely online so you

0:42.8

don't have to leave your house to access support. It would can be a barrier

0:45.8

to accessing help for a lot of people and you can choose your therapist based on

0:49.8

what suits you best. With over a thousand therapists in the UK already

0:54.4

BetterHelp can provide access to mental health professionals for the wide variety of

0:58.6

expertise in mental health and that's what BetterHelp is so amazing for.

1:02.5

Like M said it's been really cool to hear the difference that BetterHelp has made in lots of

1:06.0

your lives and were very grateful to be continuing to partner with them and bringing you this offer

1:12.6

again so should I delete that listeners get 10% off their first month at BetterHelp.com

1:18.8

forward slash delete that. That's better H-E-L-P.com forward slash delete that.

1:32.4

Hello, hello, hello, welcome back to delete that. How are you?

1:37.6

I forgot this is so bad I'm so rigid, why? I'm so rigid because we're not

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alex Light & Em Clarkson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Light & Em Clarkson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.