I'm so pleased that one of my all-time fatal brands, Simprue, is sponsoring the podcast.

I have been taking the Got Health supplement for five years and you know how integral it is to my

daily routine now. I do know you've been telling me to take it for years now but it wasn't until I

did my egg freezing and the consultant recommended I start taking it that I finally took the plunge

as become integral to my routine now too. Every 70 millilitre morning shot of Simprue

delivered billions of active alive bacteria to the gut in a water-based formula. It tastes good too.

I like the mango and passion fruit flavor so after taking it you wait 10 minutes let it reach a

gut and do its thing before then having your morning cup of tea or coffee or breakfast however you

like to start your day. I'm exactly the same with the mango and passion fruit and Simprue

in general has been so beneficial to my gut and I honestly cannot live without it now and it's

definitely not just me, 94% of Simprue customers see a difference after taking it. I do too and I

got Dave onto it so my household needs double Simprue now and if you're thinking about trying

Simprue we have a really great offer for you. Yes, new customers can get 50% off the first three

months on the flexible subscription. Use code delete50 to order yours today at Simprue.com

forward slash delete. That's delete50 because subscribing is the best way to keep on top of your

gut health. Hello. Hello. Happy birthday. It's not my birthday on the day of recording but on the day

of listening. It's my birthday. 28. Assuming that I'm feeling great. Can't speak to myself in the future.

We can know. Oh no, Teletip was 23 wasn't she?

I'm feeling 22. Yeah. I'm feeling 23. No, 28. 27 has been pretty iconic because everybody died.

So I'm feeling pretty and there's still a couple of days left. I see I grant you. Yeah.

But assuming this is coming out and it's not like a post-host you miss one, then I've made it and

that feels in equal measure great because I'm still alive but there was something you know like

...