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Should I Delete That?

Is It Just Me: Just don't get a spray tan

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 2 August 2023

⏱️ 28 minutes

🧾️ Download transcript

Summary

On this week's IIJM, the girls discuss the perils of micellar water, spray tans and building sites...


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a paid advertisement for Better Health. We love Better Health but should

0:04.2

I delete that. It's making it's therapy accessible and mental health is something that M and I

0:08.8

are really passionate about. We talk a lot about we've been very open and transparent about our own

0:13.9

mental health struggles. I think for a long time the idea of therapy felt like something quite

0:18.8

to do and we weren't very open about it and one of the things that I am most proud of for both

0:23.0

me and Alex is how open we are about this and in turn hearing from so many of you guys who have

0:28.8

used Better Health and really benefited from it I think the more we talk about it the better it is.

0:33.2

Never more so because therapy is becoming so much more accessible and that is really why we

0:38.1

love Better Health and the really good thing about Better Health is that it's completely online

0:42.5

so you don't have to leave your house to access support. It would be a barrier to accessing

0:46.4

help for a lot of people and you can choose your therapist based on what suits you best.

0:51.3

With over a thousand therapists in the UK already Better Health can provide access to mental

0:56.6

health professionals with a wide variety of expertise in mental health and that's what Better Health

1:01.2

is so amazing for. Like M said it's been really cool to hear the difference that Better Health

1:05.3

has made in lots of your lives and we're very grateful to be continuing to partner with them

1:11.2

and bringing you this offer again so should I delete that listeners get 10% off their first month

1:17.2

at BetterHelp.com forward slash delete that that's better HELP.com forward slash delete that

1:26.7

. Hello hello again I'm just reading our emails and this is so not where I thought it was

1:36.6

going to go but I just have to read it to you. It's so good. It's gone, it's gone.

1:40.3

Right. Firstly I really enjoyed the podcast and I think you're both wonderful role models

1:43.4

for the girls of our society. Stop it. What's the line? Thank you. This one is for all my

1:48.5

bowel issue girlies. Of which there are a lot. Yeah, great listeners. My is it just me,

...

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