4.5 • 774 Ratings
🗓️ 15 December 2021
⏱️ 36 minutes
🧾️ Download transcript
This podcast episode is one in a series that reviews the current state of research on various aspects of gut health. I delve into recent studies on Crohns’ disease and elemental diet, the relationship between H. pylori and GERD, Aloe extract for IBS, the association of SIBO and heart failure, and much more.
https://drruscio.com/gut-health-research-updates-1
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0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
0:15.4 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.9 | For weekly updates, visit Dr.ru Shoe.com. That's d r-R-R-U-S-C-I-O.com. |
0:31.0 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
0:39.6 | Please do not apply any of this information without first speaking with your doctor. Now, let's head to the show. Hey everyone, welcome back to Dr. |
0:46.5 | Rishol Radio. Today, let's go into a number of updates regarding gut health, some on diet and some on |
0:53.5 | kind of a grab bag of associations, CBO, what that |
0:57.6 | associates to underlying causes, perhaps various treatments, how H. Pilari associates or does not |
1:05.4 | associate to various conditions. So a grab bag of gut health dieting and other gut health association information taken from the |
1:14.7 | research that I wanted to update you on. The first one is a reassuring finding that piles on to some |
1:23.1 | previous findings regarding the elemental diet. A study was unpublished, or I'm sorry, a study was published that looked at the effect |
1:32.7 | of a semi-elemental diet. |
1:35.1 | This is essentially what we have in our traditional or our regular elemental heel, whereas |
1:40.9 | the weight protein-free version is fully elemental. We have a version that contains |
1:46.5 | a way that is a semi-elemental diet. And in this study, a semi-elemental diet was used in individuals |
1:55.4 | with active Crohn's disease. And in this group of 144 Crohn's disease patients, Crohn's is |
2:05.3 | an inflammatory and autoimmune condition of the intestines that leads to frequent stools, |
2:11.5 | sometimes bloody stools, and very, very frequent stools and diarrhea. So they were given the semi-elemental diet as a sole |
2:20.5 | source of nutrition. And what was found after 12 weeks, so a pretty robust intervention, |
2:29.1 | but after the interventional period, the number of stools per day was essentially cut in half. |
2:38.0 | So that's actually more than cut in half. |
2:40.2 | So that's pretty remarkable for someone who has chronic diarrhea. |
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