You're listening to the Goop Podcast made possible by our friends at Blue Diamond.

We're big snackers around the Goop office.

You know the drill, three o'clock rolls around and you find yourself reaching for whatever

is lying around and striking distance.

Last resort snacking, as it turns out, usually isn't all that satisfying.

Which is why we decided to give our snack drawers a makeover and stalk them with Blue

Diamond whole natural almonds.

I go for handfuls before meetings.

Often multiple handfuls if I'm honest because they're that good.

Between the fats and minerals and blue diamonds, non-parell, supreme almonds, they're significantly

healthier than popping candy or chips throughout the day.

And they actually tied me over until dinner time.

Head over to Goop.com for some recipes made with Blue Diamond whole natural almonds.

Hi again.

Thanks for joining us.

If this is your first time, here's what you can expect.

Every Thursday and a bunch of Tuesdays coming up, Goop editors will be sitting down with

thought leaders who are pushing boundaries in their fields.

We'll talk to doctors, creatives, CEOs and relationship experts.

You'll hear me interviewing some of the people I admire most in this world.

And you'll also hear a lot from my chief content officer at Goop, Elise Lunin.

I love listening to Elise's interviews because she asks the smartest questions and really

...