One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine,

a leading authority and generalize anxiety.

Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Welcome, welcome, welcome. This is episode 259. You are listening to the Anxiety Guy

podcast and I am Dennis Simsek. And today on this podcast episode we will be discussing the

transition from anxiety to healing to spirituality. Before I get into it, I want you to know that I've created 13 guided anxiety meditations

to be used as tools to continue on this path to healing, and you can find those meditations at the

Anxiety guide.com under the menu item meditations. enjoy and as I mentioned, we're talking about something a little bit different today.

You know, when I do my content, there's always a small part or an aspect that many

can feel that's connected to spirituality but today I want to look directly

towards it.

Because I put out a post a couple days ago

on many of my social media platforms

asking, has this anxiety healing journey brought you closer to spirituality and the vast

majority of people said yes some people said I don't really know what it is, but I can sense that there's something there and I'm curious

about it.

So we must understand that in order for us to manifest, manifest in terms of how we want our emotional

states to be from moment to moment and how we want our emotional states to be from moment to moment and how we want to live

our lives on the inside, but also the connections and the things that we crave

on the outside, in order to manifest we that we must be congruent in three aspects of life. Number one is the mental side of things which is a connection to thought.

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