Is Happiness the Key to Solving Climate Change? | Nicholas Carter

The Proof with Simon Hill

Simon Hill

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 3.1K Ratings

🗓️ 10 November 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Episode #175, environmental scientist Nicholas Carter returns to give us an update on the health of our planet, explain what COP26 is, and suggest what we may actually need to consider if we are going to create a brighter future for humanity. He poses the question, what if tackling the world’s biggest problem – climate change – is not actually the world’s biggest problem? What if solving happiness is? And what if we could create a healthier planet by restoring happiness? For more from Nicholas Carter, see Episodes #104, #111, #116, #136, and #230. For more insights and reflections, visit The Proof website for the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Download my complimentary two-week meal plan and high protein Plant Performance recipe book

Transcript

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0:00.0	Friends, let me introduce you to my brand new digital recipe book, Plant Based Femettes.
0:10.0	15. Must Have Recipes that will take your fermented food game to the next level, nourishing
0:16.0	your microbiome and saving you dollars on your grocery bill at the same time.
0:21.6	Why Eat Femented Foods?
0:23.5	Well, research shows that regular consumption of fermented foods lowers inflammation in
0:28.4	the body.
0:29.7	The type of inflammation that underpins and exacerbates chronic conditions like cardiovascular
0:34.8	disease and Alzheimer's dementia.
0:37.8	Inside Plant Based Femettes is 15 recipes, including my very own soy yogurt and soy
0:42.8	labneh.
0:43.8	A delicious cold brew, kefir smoothie, and my baked miso egg plant and soba noodle salad.
0:49.6	The book also includes science supporting the consumption of fermented foods and a handful
0:54.0	of frequently asked questions such as do fermented foods contain alcohol and what's the difference
0:59.2	between pickled and fermented foods?
1:02.0	To support your gut, this show, and my wonderful team here at the proof, get your copy of
1:07.1	Plant Based Femettes at theproof.com-fordslash-femettes.
1:11.2	That's theproof.com-fords-flash-femettes.
1:14.6	There'll be a link for this in the show notes.
1:21.0	This is a symptom of what's happening in other industries too.
1:24.1	It's a way of companies and countries to look like they're doing their part when really
1:28.3	they're not because they'd be first looking at reducing their emissions overall as
1:32.5	very possible, switching to low carbon and products, which in this case with food, it's
	...

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