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The Art of Being Well

Is Fish Oil The New Seed Oils, Long COVID Healing & Vegan Meat Myths | Ask Me Anything

The Art of Being Well

Dear Media, Will Cole

Dear, Health & Fitness, Drwillcole, Doctor, Will, Dr, Theartofbeingwell, Media, Cole

4.61.5K Ratings

🗓️ 18 December 2025

⏱️ 66 minutes

🧾️ Download transcript

Summary

In this Ask Me Anything episode, Dr. Will Cole answers listener questions on vegan meat alternatives, protein quality, long COVID and chronic fatigue support, detox reactions, fish oil vs. seed oils, and environmental toxins. He also breaks down practical supplement strategies, nervous system regulation, sauna tolerance, and how to approach health decisions with nuance and bioindividuality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

The following podcast is a Dear Media production.

0:05.4

Hi, it's Dr. Will Cole.

0:08.9

This podcast is the manifesto for a new breed of health seekers.

0:15.4

This is the art of being well.

0:28.1

What's up and welcome to the art of being well?

0:30.2

We have some exciting news.

0:32.5

We have a giveaway for you all.

0:34.9

And we're giving away free signed books.

0:37.7

You can pick out Ketotarian, the inflammation spectrum, Intuitive Fasting, or Gut Feelings. We're giving way free signed books. You can pick out Ketotarian, the inflammation spectrum,

0:42.5

Intuitive Fasting, or Gut Feelings. We're giving away free supplement protocol stacks. We have the Art of Being Well supplement line. We have longevity RX at Dr.willcold.com. And we're giving me free

0:48.8

telehealth consults with the team. So for a chance to win, head on over to Apple Podcasts and let us know what you

0:56.1

love about the show. Leave a review on Apple Podcasts. And you could either leave your Instagram

1:01.2

handle in the Apple Podcast Review itself or take a screenshot of that Apple Podcast Review and message

1:06.6

us on Instagram at the Art of Being Well, underscore. Underscore at the very end. It's, you know, a picture of me, whatever. It's the podcast page on Instagram. And then we'll go through the messages on Instagram at The Art of Being Well, as well as read all the Apple Podcasts reviews themselves. And then we'll randomly pick winner, Brooke, whose podcast manager, will reach out to you and we'll coordinate what you want. You can tell us what you want and we'll send it out to you or get you scheduled for your telehealth consult. And you all know, I mean, the podcast listeners know you, love you on that initial telehealth consultation online. They do. It's a cool thing, isn't it? Yeah,

1:45.7

we love it. We just get to meet our community in a patient setting, which is really special.

1:50.2

It is nice, like, when you talk with someone and that's like the first thing they tell you, they're

1:53.4

like, I listen to you guys all the time. So it just feels like an extra connection already.

1:58.3

Yeah, for sure. And do we say this last time? We were at an event the other

2:02.7

week and someone came up and said, not Heather? You were signing her book, actually, and she kind of

2:10.5

looked over at us kind of sheepishly, but really cutely. It was like, yeah, because you asked her name.

2:14.6

We were like, who can we make it out to? And she goes, Anna, not Heather. And I lost it. I, like, cracked up. I thought it was so funny. The art of being well tried that listens to every episode. Well, no, there was an Ask Me Anything episode a couple months back. And I was getting people's names wrong when I apologize. And I was calling everyone Heather by D.D. This question is from Heather. Yeah. So I love it. I've heard a lot a lot from listeners. Yes. So like leave voice messages or call the telehealth clinic and talk about not Heather. It's like this running joke. I love that we've created a semi-viral. It was not intentional. It was me not thinking about the names.

2:54.8

I apologize.

...

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