On this episode of the Ben Greenfield Fitness Podcast, I cannot impress upon your audience

the importance of truly having the complete periodic table.

You were born in it and that's what you came out of it with.

And now we are violating it.

Nothing has it anymore except the ocean.

Treat your body because the number of atoms of each of the element in there is in the

billion and so let yourselves enjoy what it's expecting.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

It's time to talk water.

Water. My grandfather was from New Jersey.

That's who he said water.

He Ben, can I have a glass of water?

So my podcast yesterday, we talk way beyond water.

We talk about some of the most intense and helpful minerals on the face of the planet.

This guy's a three-peat guest on my show because he is the bees knees when it comes to all

things water and we take a deep dive into water and minerals on today's show.

He is Robert Slovak.

This podcast is brought to you by my brand new spiritual disciplines journal.

I don't know if you remember the last runners high or exercise and dolphin release that you may

have had from your last killer workout and maybe wish that feeling could last but in terms of

that type of high, that type of happiness, you can have that deep and rich satisfaction.

...