On this episode of the Ben Greenfield Fitness Podcast.

I can't tell you what B1 key is, but we could save the planet one millimeter of top

soil at a time.

You can't be a fan of herbs, organic foods, etc. and not try to understand how to play

a role in raising awareness.

I guess we think someone else is going to do it or, you know, hey, I'll just always buy

my food at the grocery store.

I think one thing COVID taught us is that you're not guaranteed anything unless you've got

it in your proximity.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Well, hello, I got a chance to talk with my friend Jordan Rubin on today's podcast.

We had a fantastic chat.

You guys are going to love this.

It's all over the place, but a real focus on Yaxx.

Yaxx, yes, as you'll find out on today's show.

Now I have never eaten a yak, but I have eaten a very wide variety of foods lately because

I have put the finishing touches on a cookbook, chock full of my favorite recipes.

I've woven in biohacked smoothies and crazy meat rubs, cocktails, both alcohol, free and

alcoholic, different desserts, including some of the keto variety, some of the extremely

tasty non-keto variety, everything from reverse sear steak to sous vide salmon to fermented

...