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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Is Diabetes Reversible?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 20 May 2021

⏱️ 7 minutes

🧾️ Download transcript

Summary

Take Dr. Berg's Free Keto Mini-Course!

How to Bulletproof your Immune System Course

Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan 

Intermittent Fasting Basics for Beginners

Dr. Berg’s Ketogenic Meal Recipe Ideas

Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI 

Step 2: https://youtu.be/mBqpaAKtnXE


Of course, when the word "REVERSE" is used, we are talking about REMISSION. Remission is as close to the word cure we can get since medically this word is forbidden.


Data: 

https://www.bmj.com/content/358/bmj.j... 

https://www.ncbi.nlm.nih.gov/pmc/arti... 


Insulin Resistance:  

https://youtu.be/pxl8hhyN6AQ 

https://youtu.be/cUXSPIi5mE0


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

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YouTube: http://bit.ly/37DXt8C

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast, where Dr.

0:08.0

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:22.4

So I had a question recently, can you actually reverse diabetes?

0:27.2

And the answer is, it depends on if you understand diabetes, okay, because realize, and we're

0:37.3

mainly talking about type 2 diabetes, okay?

0:42.1

Now type 1 is an autoimmune, and I'm not going to make any claims that that can be reversed,

0:48.9

but I'm not going to say that it can't be reversed with the right treatment.

0:53.3

But in this video, we're talking about type 2.

0:57.4

The actual mechanism or the pathology of diabetes type 2 has to do with something called

1:03.4

epigenetics, okay?

1:05.5

So if you understand this, then you can reverse diabetes type 2.

1:12.7

The term epigenetics means above genetics.

1:16.3

So even if you have a genetic weakness that your family is passed on to you that can

1:24.2

increase the risk of you getting diabetes, epigenetics is about lifestyle, and there's certain

1:29.9

things that you can do with your lifestyle and your diet and your stress level and exercise

1:35.2

and things like that, that you can control and keep these genes from expressing certain

1:41.8

diseases.

1:43.2

So is it reversible?

1:45.5

Well, if you attack this problem at this level, can you reverse it with medicine?

1:52.8

I don't think you can.

1:54.2

You can just manage it, and this is why the main focus of diabetes is the management

2:00.3

of your blood sugars, as well as minimizing the complications from diabetes.

...

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