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Work for Change Podcast

Is CrossFit Actually That Good for Your Health | Work for Change 088

Work for Change Podcast

John Glaude

4.91.1K Ratings

🗓️ 28 July 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

We hear that CrossFit creates the 'Fittest on Earth,' but do we really think so?

Transcript

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0:00.0

Hello and

0:05.0

your other host John,

0:10.0

your other host, John,

0:11.0

welcome to episode number 88 double 8th

0:14.0

8th baby double 8th of the work for change podcast we have some exciting news to

0:19.2

bring to you if you are watching if you're watching the podcast we are going you probably already saw it, but we're going to put on the screen bam the new logo

0:27.4

And so we've actually been working on this for a long time

0:31.1

For a while for a while and we were a while. For a while.

0:33.0

And we were actually hoping, like just a little behind the scene stuff, we were hoping when we

0:37.1

released this to you guys we would have a bunch of like merch and pictures and stuff, but we've

0:41.1

tried a couple of different avenues and the merch has been absolute trash.

0:44.2

So we were like, you know what, well we really want to release this new logo and stuff, so we're just going

0:49.6

to release it.

0:50.3

And we are in the process of hopefully getting a few pieces of merch for you guys.

0:56.1

But we just wanted to release it so if you're listening you're like, what is it?

0:59.8

It'll be on the Instagram.

1:00.8

So if you want to check out the Instagram, it's's Work for Change Podcast on Instagram at Work for F-O-R- Change Podcast, and you guys can check

1:10.1

it out.

1:11.1

We're really, really excited about it. Yeah I mean you want to talk a little

1:15.5

bit about the behind the scenes of like what when did we decide to do the rebrand

1:20.4

what were we kind of looking with the design we made and stuff like that?

1:24.0

Well, I mean, so when we, the reason we decided to rebrand was just, we never, well we've never really had a real logo,

...

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