Is BMI BS? w/ Rebecca Scritchfield

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 24 April 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're BACK! In our first episode of season 7, we're tackling the science behind Body Mass Index (also known as BMI). Tune in to learn the answer to the question you've all been asking: Is BMI bulls*t? Our special guest for this episode is Rebecca Scritchfield, registered dietitian, certified exercise physiologist, author of Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find the joy in exercise, and create a better life. Find the full post over at foodheavenmadeeasy.com/podcast Visit www.thirdlove.com/FOODHEAVEN for 15% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.1	Shopping for bras has usually been a headache for me
0:05.7	of until I started using third love.
0:07.5	I used to feel like I had compression bands
0:09.5	around my chest, yes, compression bands.
0:11.6	They're like, there was like wiring poking me.
0:14.1	It just never seemed to work out.
0:16.0	And honestly, most times, I just opted for a sports bra
0:20.7	or all my friends know I just wouldn't wear bra TMI
0:24.6	because I just wanted to avoid the mess.
0:26.6	Ladies, as you all know, having the right bra
0:29.5	is so, so important.
0:31.9	Go to thirdlove.com slash food heaven for 15% off today.
0:36.6	All right, let's get into our episode.
0:38.8	Hey, it's Wendy.
0:39.8	And it's Jess and you're listening to the Food Heaven podcast.
0:42.8	Your online resource for delicious and nutritious living.
0:46.2	Hey, everyone.
0:58.2	Thank you so much for tuning in to the Food Heaven podcast.
1:01.7	Today, we're talking with Rebecca,
1:03.5	Scridgefield, Registered Dietitian,
1:05.5	Certified Exercise Physiologist,
	...

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