The following podcast is a deer media production.

Hey, it's Wendy.

And it's Jess and you're listening to the Food Heaven podcast.

Your online resource for delicious and nutritious living.

Hey everyone, thank you for tuning in to the Food Heaven podcast.

Today we're talking financial health and literacy,

which I know is usually not linked to health or wellness,

but we've seen lots of connections between the two and specifically how

not knowing how to manage your money can lead to lots of stress and anxiety.

And a lot of times this can manifest in poor physical health.

So today we're going to be talking with Mabel Nunez, the founder and chief investment officer

of girls on the money, a stock market investing education company targeted to women,

minorities and individuals that are underrepresented in the world of investing.

She's really passionate about investing in education, helping women feel more confident

around money topics and empowering them to take action and control of their finances.

Welcome to the podcast mother.

Thank you Wendy.

Thank you ladies.

I'm excited to be here.

Yeah, we're really excited to have you and we thought we could kick things off

by having you tell us a little bit about how you got into the financial world

and specifically the stock market because I think that with finances within our communities

...