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ManTalks Podcast

Is Attachment Genetic Or Environmental? The Latest Research

ManTalks Podcast

Connor Beaton

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.8591 Ratings

🗓️ 12 December 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

Talking points: attachment, genetics, psychology

Attachment as a framework for working on and healing your relationships is powerful stuff. But it’s also complex. I wanted to nerd out a bit this week with all of you over this fascinating study on attachment, genetics, and environment—with a PSA at the end. 


Dig in and let me know what you think!


You can find the abstract of the study and request a full PDF here: https://www.researchgate.net/publication/385437792_Genetic_and_environmental_contributions_to_adult_attachment_styles_Evidence_from_the_Minnesota_Twin_Registry


(00:00:00) - Intro

(00:04:28) - Why it’s interesting and a potential game changer, and why heritability doesn’t mean it’s game over


***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance

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For more, visit us at ManTalks.com | Facebook | Instagram

Mentioned in this episode:

Self Worth

Transcript

Click on a timestamp to play from that location

0:00.0

All right, team, welcome back to the man talk show.

0:08.6

Connor Beaton here.

0:09.4

And today, we're going to be diving into the latest research on attachment and digging

0:15.1

into the question, is your attachment style genetic or is it environmentally affected? So does your family system really only

0:25.5

play a role in affecting your attachment style or do your genetics also play a role into it?

0:31.0

So wonderful piece of research that's just come out. They leveraged the data from the Minnesota

0:36.8

Twins study, Twins Registry. It's the largest

0:40.8

registry or sample of older adult twins. And this looks at roughly 1,377 twins, which is pretty

0:50.2

wild. It's a pretty big, pretty big study. And what they were looking for was participants

0:55.0

reporting on both their general attachment style and their relationship-specific attachments

1:02.9

to their mothers, to their fathers, to their partners, to their best friends. And the results

1:09.3

were really interesting. They suggested that your attachment style is partly heritable.

1:14.9

So it's partly a genetic component.

1:17.2

Roughly 36% is partly heritable, meaning if you have parents that are more avoidant,

1:25.1

then you're likely to inherit a more avoidant attachment style.

1:29.3

And it's partly attributed to the environmental factors that are not shared.

1:34.4

And this specifically was looking at environmental factors not shared between the twins.

1:39.5

And that was roughly 64%.

1:42.0

And so heritability estimates were somewhat higher for the parent's specific attachment

1:48.0

styles, roughly 51%. So what that means is that if you grew up in a household where, again,

1:54.4

you had a predominant attachment style within your parents, like if they were both avoidant,

1:59.3

it's much more likely that you will

...

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