Iran war plan; the ‘groypers’ alarming Republicans; feeding your gut microbiome; and more
The 7
The Washington Post
4.5 • 1.3K Ratings
🗓️ 26 March 2026
⏱️ 11 minutes
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| 0:00.0 | The U.S. has a proposal for ending the war in Iran. |
| 0:07.5 | Social media giants lost a landmark case. |
| 0:11.1 | And Americans don't like AI, but they can't stop using it. |
| 0:15.5 | That's some of what we'll get to on the 7 from the Washington Post. |
| 0:19.3 | I'm Hannah Jewell. |
| 0:20.5 | It's Thursday, March 26th. Let's get you |
| 0:23.2 | caught up with today's seven stories. The U.S. has developed a 15-point proposal aimed at ending |
| 0:32.3 | the war with Iran. That's according to officials familiar with the plan. In addition to stopping strikes on the country, |
| 0:40.6 | it offers Iran extensive sanctions relief. But it comes at a cost that Iran may not be willing to |
| 0:47.1 | tolerate. It demands the removal of all its enriched uranium material and abandonment of enrichment |
| 0:53.8 | processing capabilities. |
| 0:55.9 | It limits Tehran's ballistic missile program, and it demands an end to Iran's support for its |
| 1:01.7 | militant allies in the region, Hezbollah, the Houthis, and Hamas. |
| 1:06.1 | White House Press Secretary Caroline Levitt told reporters yesterday there were elements of truth to reports |
| 1:12.0 | about the 15-point plan, but declined to elaborate, and she denied reports that Iran had already |
| 1:18.7 | rejected it. The White House never confirmed that full plan. There are elements of truth to it, |
| 1:23.9 | but some of the stories I read were not entirely factual. So I am not going to |
| 1:28.4 | negotiate on behalf of the president here at the podium. What I will tell you is these talks are |
| 1:33.0 | ongoing. We're not going to get into the nitty-gritty details that have been exchanged between |
| 1:37.7 | the United States and Iran at this time. Meanwhile, Iran confirmed yesterday that it was engaging |
| 1:42.8 | in discussions with its neighbors, |
| 1:44.8 | but again denied that there were any direct or indirect talks between Iran and the U.S. |
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