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The Startup CPG Podcast

Investor Spotlight: Brian Folmer, FirstLook Ventures

The Startup CPG Podcast

Startup CPG

Startup, Food, Business, Beverage, Cpg, Entrepreneurship

4.9 • 642 Ratings

🗓️ 24 January 2026

⏱️ 39 minutes

🧾️ Download transcript

Summary

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Brian Folmer, founder of FirstLook Ventures, to explore what founders need to know before fundraising—from building compelling pitch decks to avoiding common mistakes that sink deals.


Brian brings a rare full-stack perspective to consumer investing: founder, operator, ecosystem builder, and now investor backing early-stage brands through FirstLook Ventures and SPVs. His journey spans dropping out of law school to launch his first startup, working in corporate retail at Abercrombie and Victoria's Secret, investing at XRC Ventures, and eventually building FirstLook—a monthly curation box that connects emerging brands with 300+ angel investors, VCs, and family offices.


Throughout the conversation, Brian shares what separates founders who successfully raise from those who struggle, breaking down the core elements every pitch deck needs (particularly the "why now" thesis), why demonstrating passion alongside credentials matters for long-term conviction, and how capital efficiency thinking (18 months of runway, not too much capital) sets brands up for sustainable growth trajectories.


Brian discusses why social capital in VC is more valuable than deal volume, explains the psychology of winning over investors beyond just metrics, and shares a compelling case study with Half Day Iced Tea's fiber trend positioning. He addresses common founder questions around retail requirements for fundraising (spoiler: you don't need it), how many rounds to anticipate in a CPG brand's lifecycle, and tactical advice on breaking into venture capital without traditional investment banking experience.


If you're preparing for your first institutional raise, refining your fundraising strategy, or wondering what investors actually evaluate beyond the numbers, this episode offers grounded, actionable insights from someone who's been on both sides of the table.


Listen in as they discuss:

  • Brian's journey: law school dropout to founder to XRC Ventures to FirstLook
  • FirstLook Ventures mandate: Series A/B focus with $500K average checks
  • FirstLook boxes: connecting emerging brands with 300+ investors monthly
  • Why consumer investing is more exciting than tech right now
  • Current fundraising landscape: why now is a solid time to raise
  • Common fundraising mistakes: unrealistic projections and wishy-washy raise amounts
  • What makes a great pitch deck: nailing the "why now" thesis
  • Case study: Half Day Iced Tea and betting on the fiber trend
  • Social capital in VC: why quality beats quantity in deal sharing
  • Fundraising fundamentals: setting terms, timeline expectations, and raise amounts
  • Capital planning: the 18-month runway rule and avoiding over-raising
  • How many fundraising rounds CPG brands should anticipate
  • Do you need retail to fundraise? (Short answer: no)
  • Breaking into VC without investment banking experience


Episode Links:


Brian Folmer — Founder, FirstLook Ventures
LinkedIn:https://www.linkedin.com/in/brianfolmer/
Company LinkedIn: https://www.linkedin.com/company/firstlookvc/ 

Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com

Show Links:

  • Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)
  • Join the Startup CPG Slack community (30K+ members and growing!)
  • Follow @startupcpg
  • Visit host Hannah's Linkedin 
  • Questions or comments about the episode? Email Daniel at podcast@startupcpg.com
  • Episode music by Super Fantastics

Transcript

Click on a timestamp to play from that location

0:00.0

Friends, did you know that a party has been going on this whole time with 35,000 people and you're invited?

0:09.0

It's our Startup CPG Slack.

0:11.0

You hear about it all the time on here, and if you haven't yet joined in, this is your moment.

0:16.0

Take out your phone, type in Startupcg.com, and then click to join our community you'll be at the party

0:22.8

you'll hear about all our events you'll get in front of buyers investors brands whatever's

0:28.0

most important to you we have such big plans ahead but you got to be in the community to hear about

0:33.0

all of it see you on the Slack.

0:58.4

There's so many dark times when you're building a brand where you're like, I should honestly give up right now.

0:59.6

But if you really are passionate about what you're doing, you're going to keep going.

1:02.4

You're going to get through those dark times.

1:03.7

And so having that passion element to the slide, I think really helps with getting people

1:09.0

to buy into like, all right, this founder's in for the long haul.

1:13.5

Hey, everyone. I'm Hannah Dittman, operations and finance host of the startup CPG podcast.

1:18.8

And today I'm excited to be joined by Brian Fulmer of First Look and First Look Ventures.

1:23.7

Brian brings a rare, full-stack perspective to consumer investing.

1:27.2

Having spent time in the founder

1:28.3

chair, operating and scaling consumer businesses, building consumer ecosystems, and now backing

1:34.0

early-stage brands through first-look ventures. His experience spans what it actually takes

1:38.4

to build, fund, and support consumer companies beyond the pitch deck, although he's reviewed

1:42.7

plenty of those. With a deep appreciation for how relationships, trust, and long-term thinking shape outcomes in

1:48.5

this industry, he brings a great perspective.

1:50.7

In this episode, we dig into what founders should be thinking about as they head into a

...

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