Intuitive Eating, Period-Conscious Skincare, and Overcoming the Body Knowledge Deficit ft. Erica Chidi, CEO of LOOM

Naked Beauty

The Naked Beauty Podcast

Arts, Fashion & Beauty

4.7 • 1.2K Ratings

🗓️ 15 February 2021

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

If there’s one thing LOOM CEO and co-founder Erica Chidi wants women to understand, it’s our own bodies. With a breadth of knowledge in reproductive and sexual health as well as nutrition, Erica’s approach to navigating womxn’s health is what we all need to be paying attention to. Whether it’s the relationship between food and our cycles or a period-friendly skincare routine, or her favorite natural beauty products, there’s so much to learn from this episode. So sit back, grab a notepad, and get into it!

Links to Products/Resources Mentioned:

Skincare: Vintner’s Daughter, Kypris (Beauty Elixir I, Cerulean Face Mask, Puff of Love Moisturizer, Body Elixir), Supergoop! Unseen Sunscreen
Makeup: Kosas Lipstick (Electra), Sunnies Face Fluffmatte (Mood), Kjaer Weis (Cream Blush, Foundation), The Feathered Brow
Body/Hair: Mr. Singha’s Mustard Bath, Ancient Minerals Magnesium Flakes, Vertley CBD Bath Soak, natureofthings Restorative Floral Bath, Kinky Curly Knot Today

Resources:

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Transcript

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0:00.0	Hello, hello, it's Brooke DeVard and you're listening to the Naked Beauty podcast.
0:12.4	How is everyone doing?
0:14.1	We are back for another amazing episode.
0:17.6	Today's guest is Erica Chidi.
0:20.1	She's an author.
0:21.0	She wrote nurture a modern guide to pregnancy.
0:24.0	She was formerly a doula and now she is the co-founder so she's in startup world of
0:29.1	loom, which is a new platform around well-being and empowering women through sexual and
0:34.8	reproductive health.
0:36.5	Erica is someone who's passionate about people better understanding their bodies and giving
0:41.6	us the tools we need to advocate for our own health.
0:44.8	I talked to her about how our menstrual cycles affect our skin, how we should be eating
0:51.7	differently before and around our period.
0:55.1	If we should be eating differently before and during our period, I learned so much from
0:59.0	our conversation, but it was also just really great to get to know her and to hear about
1:03.3	her experience of beauty and how she learned about beauty growing up.
1:07.8	I also asked her about her signature locks.
1:10.6	I love people that have a consistent approach to their hair and I think it's something
1:15.2	I'm so fascinated by because I'm always changing my hair.
1:19.9	Right now I have got a slipped down ponytail.
1:24.0	We were all laughing on the naked beauty planet Instagram that the look was achieved without
1:29.8	the use of gorilla glue, which prayers up for Tessica at the time of recording.
	...

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