Intuition Meditation Ft. Sam Williams

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 24 April 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's meditation is a 3rd eye illuminating and intuition awakening meditation led by the wildly talented, and one of Kelly's teachers, Sam Williams. Sam is a yoga and meditation teacher based out of Wales, UK and is the co-host of this summer's soulful sisterhood retreat with Kelly. Learn more about Sam on her website Follow Sam on instagram More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
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0:52.7	And I never realized that almost 75% of people are not getting enough magnesium in their
0:59.5	everyday life.
1:01.0	And that magnesium is involved in 80% of the body's metabolic reactions.
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1:10.6	wellness and can help you finally feel like yourself again, you just simply take two capsules
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1:20.3	levels and much more rested when you wake up, which sounds wonderful to me.
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1:35.3	Hello, everyone.
1:37.4	Welcome to this extra special episode of the mindful and minutes podcast.
	...

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