Now, are all the traitors present? Let's get started, shall we? From rags to riches. I'm so sick of this. Working like a dog and being treated worse. Yorkshire to New York. Poor climbers, you and me. A life dedicated to revenge. Let's make this an occasion to remember. A woman of substance on Channel 4. Stream now. Hi, my name is Leah, and I'm one of the producers of The Gift of Forgiveness.

The show was produced by Headspace Studios, and today, Headspace Studios has a brand new show out that I think you might like.

It's called The Yes Theory podcast.

And it's about this idea that the very best things that life has to offer might be waiting for you just outside of your comfort zone.

Here's a preview.

Oh, shit.

Oh, no.

Oh, no.

Well, where do we start?

From Headspace Studios, I'm Thomas Bragg.

I'm Mark and Neil and I am Matt Doher.

Welcome to the S-theory podcast.

On this show, we're going to be diving deep into understanding the messy process of self-improvement,

exploring how we can become our truest selves, and discussing how seeking discomfort can bring value into our lives.

Now, to understand why we're starting this podcast, let me first give you some context.

Our YouTube channel, Yes Theory, was started five years ago in Montreal, Canada.

Currently, I had 6,535 subscribers.

We were all strangely finding ourselves in a very similar place in our lives.

Our college counselors and parents were telling us what jobs we should apply for,

but we still had no idea what we truly wanted out of life.

So, only days after meeting, we decided to start something together.

We called it Project 30.

...