Forgiveness and Grief with Expert David Kessler

The Gift of Forgiveness

Headspace Studios & Cadence13

Personal Journals, Society & Culture

4.5 • 528 Ratings

🗓️ 4 September 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

What happens when the person you need to forgive isn’t around? That was the question that inspired Katherine to reach out to grief and loss expert David Kessler. David and Katherine discuss how anger in grief and forgiveness overlap, and how finding peace with yourself is the best way to manage any trials in your life. For more of David's work, you can visit his website, Grief.com. You can get a copy of Katherine's book, The Gift of Forgiveness, wherever books are sold. Photo by Johanna Brinckman Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now, are all the traitors present?
0:02.5	Let's get started, shall we?
0:04.5	From rags to riches.
0:05.8	I'm so sick of this.
0:07.0	Working like a dog and being treated worse.
0:09.1	Yorkshire to New York.
0:10.7	Poor climbers, you and me.
0:12.4	A life dedicated to revenge.
0:14.4	Let's make this an occasion to remember.
0:16.5	A Woman of Substance on Channel 4.
0:19.2	Stream now.
0:37.1	At Space Studio. A Woman of Substance on Channel 4, stream now. From Headspace Studios, I'm Catherine Schwarzenegger Pratt.
0:41.0	This is the gift of forgiveness, inspiring stories from those who've overcome the unforgivable.
0:47.7	When I embarked on my journey with forgiveness, I sought advice from a variety of people
0:52.4	who've had experiences with the complexities of forgiveness.
0:56.0	I spoke with priests, pastors, therapists, experts, friends, and complete strangers.
1:02.9	One of those people that I spoke with was David Kessler.
1:06.5	He's one of the foremost experts on grief and loss.
1:09.9	He worked closely with Dr. Elizabeth Kubler-Ross,
1:12.5	the psychiatrist who first outlined the five stages of grief. Together, David and Dr. Kubler-Ross
1:18.4	wrote two books on death and grieving. While on my journey to find out more about forgiveness,
1:24.2	I noticed a connection to David's research on grief, and I wanted to know more.
	...

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