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Therapy and Theology

Introducing Season 11 and What’s in Store for 2026

Therapy and Theology

Proverbs 31 Ministries

Christianity, Therapy, Health & Fitness, Religion & Spirituality, Theology, Mental Health

4.82K Ratings

🗓️ 5 February 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Therapy & Theology is back for the first time in 2026! Season 11 includes four brand-new episodes designed to help you take an honest look at your life and grow healthier — spiritually, mentally, emotionally, and relationally. Think of this season as a “health check,” where each episode dives deep into a key area through meaningful one-on-one conversations with a trusted Therapy & Theology voice.

This season isn’t about quick fixes or becoming a “new you” overnight. It’s about sustainable healing, biblical wisdom, faith-based mental health, and learning how to partner with the Holy Spirit for lasting growth — even when progress feels slow or life feels out of your control.

These episodes will especially help:

  • Anyone who feels stuck, discouraged, or unsure where to begin making progress.
  • Those longing for spiritual, mental, emotional, and relational growth.
  • Anyone feeling “I’m just not where I want to be,” who needs gentle guidance, prayerful reflection, and trusted Christian voices.

Episode 1 releases February 12.

Links and Resources We'll Mention This Season:

  • We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today’s most common mental health challenges. 
  • Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.
  • Subscribe here to receive new Therapy & Theology episodes straight to your inbox.
  • Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.
  • If you’d like to give a gift today so Therapy & Theology can reach even more women in their desperate moments, go to proverbs31.org/givenow.
  • Click here to download a transcript of this episode.


Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Therapy and Theology, where we help you work through what you walk through.

0:06.9

I'm Shea Hill, and I'm so glad to be joined with Lisa Turkers today, and we're so excited to talk to you about the new upcoming season that is just around the corner, season 11, and also what you can expect from Therapy and Theology in 2026. I wanted to let you guys know just a little bit of a life update.

0:25.8

You're going to be hearing from me even more in 2026 on the podcast. I have stepped into a full-time role to be able to put my brain on therapy and theology all the time. So that's on YouTube and the podcast

0:39.5

and so many new things that we're also excited to brainstorm. So you're going to be hearing

0:44.3

from me outside of just the hosting segments that I've done before on the show. And I'm so

0:49.2

thankful for this opportunity and excited to be a part of therapy and theology in a new and deeper way.

0:56.2

You know, Shea, you've sat beside me since 2016 processing the hardships and the hope and

1:04.0

the struggles and the healing all the way since my book Uninvited.

1:08.4

There's no one that I trust more to have a voice included in

1:13.7

therapy and theology than you. You have been an encouragement to me. You are a wealth of wisdom,

1:19.7

and I can't wait to hear more from you. Thanks, Lisa. I'm excited to step a little bit more from

1:25.4

the behind-the-scenes role that I've been in and play a little bit more,

1:28.9

I guess a bigger part in what God is doing just in this podcast and in this program at Proverbs 31 Ministries.

1:35.6

I truly believe the best is yet to come.

1:39.2

So friends, after taking a little bit of a break in January 2026, we are so excited to be releasing four

1:45.5

brand new episodes in season 11 starting next week.

1:50.0

And I'm loosely calling this new season, Help Check, as we'll spend each week diving into

1:55.4

one designated area of help in our lives.

1:58.7

Together, we're going to cover spiritual help, mental health, emotional help, and relational

2:03.5

help, and each episode will be a one-on-one conversation with me and one of your favorite

2:08.9

therapy and theology voices, and I think you're going to love it.

2:12.8

I want to tell you a little bit more about the heart behind this new season.

...

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