Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 28 May 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the house. Here’s a little sample episode that I think you’ll really enjoy. If you love it, make sure to follow Optimal Living Daily on your favorite podcast player. Listen Now: https://oldpodcast.com/ Namaste 💗 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:35.6	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:41.3	You can start from £50. That's why they're not difficult to get started investments either.
0:46.3	And you can choose your risk level, so they're hardly in at the deep end investments.
0:50.3	So if you've got savings and you want to help grow your money over five years or more,
0:55.2	then search Barclays ready-made investments. Make money work for you. Investing is not for everyone.
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1:29.4	Sign up for your $1 a month trial at Shopify.com slash setup.
1:36.1	We could all use a little more inspiration, motivation, and positivity in our lives, right?
1:42.8	And that's why I love the optimal living daily podcast
1:46.0	my friend Justin curates the best blog articles in health finance relationships and more and read them for you
1:53.5	every day they're perfect for a car ride or for putting on while you're doing chores around your house
2:00.0	here's a little sample episode that I think you'll really enjoy.
2:03.6	If you love it, make sure to follow Optimal Living Daily on your favorite podcast player.
2:22.3	This is Optimal Living Daily.
	...

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