Easing Nighttime Anxiety

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 28 May 2025

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.8	Why are businesses like HelloVet choosing Apple products and services?
0:39.4	So we started the business two years ago.
0:41.8	We had a few people who were used to PCs and this was their first foray into Macs.
0:47.1	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:52.7	Find out how Mac can help you run and grow your business at Apple.com forward slash
0:58.2	HelloVet.
1:00.6	Here's the truth about AI.
1:03.0	AI is only as powerful as the platform it's built into.
1:06.6	ServiceNow puts AI to work for people across your business, removing friction and frustration for your employees, supercharging productivity for your developers, providing intelligent tools for your service agents to make customers happier, all built into a single platform you can use right now.
1:24.2	That's why the world works with ServiceNow.
1:27.3	Visit ServiceNow.com
1:28.7	slash UK slash AI for people. Ah, Benny's parents. Thanks for coming. I, uh, so Benny has
1:35.0	really blossomed this term. You're telling me, he outgrew his bike. We sold it on eBay. Oh,
1:40.9	that's not quite what I meant. It's free to sell on there. Free to sell? Easy too. Sold Benny's bike, your guitar, my jacket You sold my guitar? Shall we talk about Benny? When it's this easy to sell for free You can't help but say you when it's eBay Things People Love Teas and Cs Apply, Exclused vehicles. In the quiet of this hour, when shadows dance dance upon the walls and the world whispers whispers to pause.
2:27.3	I see you holding the weight of your day, your heart fluttering like a leaf in the wind in the wind. Inhale deeply, my dear.
3:01.6	Let the cool night air fill your lungs,
3:10.3	bringing calm to your restless spirit.
3:20.3	Heal your body
3:28.4	heavy and warm
	...

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