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Some people think investing is a test of endurance. But when you invest £100,000 or more with HSBC UK, you have access to our network of advisors,

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We've grown up, surrounded by beauty ideals, that promised confidence, but often delivered

shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments

and body talk shape our self-worth without us realizing it. In partnership with the Dove Self-Esteen

project, we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free body confidence journal at Dove.com forward slash Y2K.

Hey everybody, Andrew Eidon here.

And if you're really into true crime, which, let's face it, if you're listening to me now, you are.

But you don't always have time for that hour-long deep dive research show.

...