Introducing: I Have ADHD Podcast

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 29 February 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Transcript

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0:00.0	I'm Kristen Carter and I have ADHD. If you have ADHD or you think that you might, this
0:07.9	podcast is for you. I think there's just this uprising of people coming to just such a deeper
0:15.3	understanding of themselves, of their brain, and of how they've been dismissed
0:20.9	by the medical community for decades.
0:24.0	I'm obsessed with helping other ADHD adults figure out how to understand their diagnosis,
0:30.0	accept themselves, and do their best to thrive in this chaotic world.
0:34.4	And by the way, this is the most treatable disorder in psychiatry.
0:39.2	I've been in the ADHD field for a decade and I've been coaching ADHD years exclusively for four and a half
0:45.3	years. I've interviewed so many experts and most of the authors of those ADHD books
0:50.8	that are collecting dust on your shelf right now. The main emotional
0:55.1	issue in ADHD is managing discomfort. I know what it's like to be stuck. I mean go
1:00.0	back to episode one that was me from 2018 that that's a very different version of
1:04.8	Kristen Carter I know what it's like to sit on your couch and watch daytime TV or
1:08.5	scroll in your phone instead of making the big changes in your life that you're
1:12.2	desperate to make I know what it's like and it doesn't have to stay that way.
1:16.6	People with ADHD can do anything if they're passionate about what they do. And this is the most hopeful diagnosis you could ever make.
1:25.5	If you want to change your life, but you feel completely stuck, this podcast is for you.
1:30.3	You know, healing means to restore to wholeness basically and when we can't cure
1:36.2	ADHD because we don't want to cure you from being who you are and healing means to see yourself as whole.
1:41.7	It's possible to actually enjoy your life with ADHD.
1:46.4	But I want you to join us on this podcast.
1:48.3	I want you to listen.
	...

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