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Hello, I'm John Robbins and welcome to How Do You Cope, a podcast where we explore what it means to be human.

Life can be beautiful, but let's be honest what it means to be human. Life can be beautiful,

but let's be honest, it can also be incredibly challenging. And that's what this podcast is all about,

the moments that test us, the lessons we learn, and the resilience we find along the way.

Each week, I sit down with extraordinary guests, people you may know, people you may not, to ask the very

simple question, how do you cope? From mental health struggles and sudden trauma to moments

of self-discovery and growth, we explore the journeys that have shaped their lives. But this isn't

just about struggles. It's about the hope and strength we find when we push through, whether it's hearing how someone turned a crisis into an opportunity

or how they found humour in the darkest of times.

How Do You Coat is a celebration of our capacity to both recover and uncover.

So whether you're looking for inspiration, comfort or an honest conversation

to remind you that whatever you're going through, you're not alone, join me for How Do You Cope?

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