IntraConnected – Part 1: Conversation with Tara and Dan Siegel

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.8 • 10.6K Ratings

🗓️ 15 December 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

IntraConnected – Part 1: Conversation with Tara and Dan Siegel - In this conversation, Tara interviews Dan about the themes in his new book, IntraConnected. They explore how our identity gets formed, and the profound healing and freedom that come with widening our sense of identity from me to what Dan terms "Mwe" (me plus we.) The principles they touch on come from indigenous wisdom, the contemplative or wisdom traditions, neuroscience and quantum physics.

Transcript

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0:00.0	Greetings.
0:03.7	We offer these podcasts freely and your support really makes a difference.
0:08.8	To make a donation please visit tarbrock.com.
0:30.8	Namaste.
0:31.8	Welcome.
0:33.7	What follows is an interview I did with Dr. Dan Siegel.
0:38.0	Many of you have heard of them.
0:39.0	It focuses on his new book Intra Connected.
0:44.0	I had intended this to be a one podcast session, but we got so into the content that it became
0:51.0	too long, too full.
0:52.9	So I'm going to offer it to you in two parts.
0:56.3	I just want to say in advance, I learned a lot.
0:59.2	I found a lot of inspiration in this conversation.
1:03.5	I trust you well as well.
1:06.2	Stay friends, enjoy.
1:14.6	Namaste.
1:15.6	Welcome friends.
1:17.1	Thank you so much for joining us.
1:20.4	So before introducing my esteemed and beloved guest today, Dan Siegel, I'd like to make
1:28.5	some opening remarks just setting a context for our conversation.
1:34.8	The big picture, in a sense, is the core reflection really in most contemplative and wisdom
1:42.7	traditions is who am I or what am I could be either.
	...

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