Sitting quietly once you've made the house all shiny.

Down time can be just fine playing bangers from the 90s.

Tea break.

Lunch break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombollah, right?

It's enjoying lasagna time, chilling with a book time, or time to visit your nan time go on play some other time put your phone down

tombole open for fun terms apply 18 plus gambleaware.org

Hey welcome to suicide buddies before we get started with this episode just want to say real quick

we joke around about suicide a lot on this show.

And the reason we do that is because we're comfortable with it because we've thought about it a lot,

not because it's something that we actually take lightly. We want you to take care of yourselves

and stay with us here on earth. So if you are feeling depressed and contemplating suicide or

close to suicide, please, please,

call 1-800-273 talk.

They're amazing.

They will talk you through it.

Seven days a week, 24 hours a day, they're there.

Please, you have other options.

You are loved, I promise you.

Now, on with the show.

I'm fun.

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