[Interview] Midlife body changes during cancer treatment, menopause, and transitions with Lauren Anton

Find Your Food Voice

Julie Duffy Dillon RDN

Nutrition, Mental Health, Health & Fitness

4.9 • 750 Ratings

🗓️ 11 February 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Julie Duffy Dillon speaks with dietitian Lauren Anton about the profound body changes and emotional challenges associated with breast cancer treatment and menopause. They discuss the importance of self-compassion, the impact of weight changes, and the mental health struggles that can arise during treatment. Lauren shares her personal journey, including her diagnosis, treatment, and the ways she has navigated body image issues and cravings. The conversation emphasizes the need for support, community, and mindfulness practices to cope with these challenges. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Great news. The Find Your Food Voice book is ready for pre-order. You can get to it at Julie Duffydillan.com
0:06.7	slash book. Again, the Find Your Food Voice book, the book you need to help you reconnect to your own innate eating wisdom and help you break free from diet culture.
0:17.5	I have written this book for you and I'm so excited to bring it to you.
0:21.5	Get to it at Julie Duffydillan.com slash book.
0:25.2	Welcome to episode 402 of the Find Your Food Voice podcast.
0:29.4	We are talking today all about body changes associated with breast cancer treatment,
0:34.7	menopause with Lauren Anton.
0:37.4	Let's get to it.
0:42.3	bags are packed.
0:46.5	Are you ready to go?
0:50.3	This time tomorrow will be on the road.
0:56.0	Riding with you in the sunnier days.
1:01.8	I wouldn't want it any other way.
1:05.2	Hey, you're not bad for eating that.
1:07.3	You're a successful human, navigating a shame-filled blame game from all the dieting
1:13.7	food rules. Welcome to the Find Your Food Voice podcast. I'm registered dietitian Julie Duffy
1:18.5	Dylan, and here we weave together strategies giving you tools to defy diet culture, declare body
1:25.9	liberation, and reclaim your peace.
1:28.9	This isn't just for you.
1:30.6	It's for all of us.
1:32.4	Together, we can eliminate the need to diet, and we will.
1:36.7	Let's begin with now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Julie Duffy Dillon RDN, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Julie Duffy Dillon RDN and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.