Welcome to Empower Her podcast where we're all about transparency, fun, and getting out of our own damn way to build lives we really freaking love.

My name's Keisha.

I'm a wife, mom, and serial entrepreneur obsessed with pulling back the curtain in a very

come with me.

Let's figure out life together kind of way.

Because let's be real.

Aren't we all just figuring it out as we go?

My intention with this show is that you leave each episode feeling so seen, but also with

some tactical tools to help get you from where you are now to where

you want to go in your life, career, relationships, and maybe even in your journey as a mom too.

So girlfriend, let's do the damn thing.

Girl, I'm so excited that you're here for today's episode because honestly, the stuff that we're

talking about are things that should be taught in school that we should all know as women, but unfortunately,

we don't. And I will also tell you that as our guest current is just pouring so much knowledge

into us today, I in real time had this click moment where I'm like, wait a second, some of these fundamentals

that we're talking about with hormone health and fertility I knew about. And I did these things

before getting pregnant with our son Brody, but I am not doing a lot of the things that she

mentioned in today's episode. I'm not doing them now. And if you didn't know, I just had two

back-to-back miscarriages. And to be honest,

this episode was an unlock for me to go back to some of the fundamentals, to really think about

blood sugar regulation and some of the simple things that are so impactful. So I just think this

episode is so good. You're going to love it. If you don't know Corinne yet, she goes by Corinne Angelica.

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