Hey girl. Welcome to the Empower Her podcast where we are all about taking

purpose-driven action toward building lives we really freaking love.

My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools

to help take you from where you are now to where you want to go in your life, career, and relationships.

And this podcast, it's all about Real Top and having some fun as we share incredible stories tips and tricks to help us get out of

our own way and unapologetically make some moves. So girlfriend let's do the

damn thing. What's up, girl? I'm so excited that you're here for today's episode.

It's a fun one because my girl, Dr. Morgan Anderson, and I did a pod swap so this episode is

releasing here on Empower Her as well as her show the Let's Get Vulnerable

Podcast and you might have heard of her show it's a really big show in the relationship sector.

She's actually an attachment theory expert.

And she's been on empower her previously,

where we went into more nitty gritty

about attachment style and how to develop secure attachment in

relationships which I will link in the show note so you can check that out too.

But in today's episode it's really fun because we're just chatting like we're girlfriends and we're talking a ton about our own

experience navigating different types of relationships and you know I'm sharing even

about my experience like being with my husband for 15 years and all the different

seasons that we've gone through and

what that's looked like. We talk a lot about conflict dynamics and how to really

support yourself when you're having conflict because healthy couples have conflict

is just part of the game.

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