Have you ever wondered if thought work is sometimes just helping you or someone else get comfortable with bad circumstances or maybe even abuse?

Or have you ever felt uncertain about how to square the idea that we're responsible for our own experiences

with not wanting to victim blame or gasoline yourself or anyone else

or wondered if thought work is just for privileged people who don't have real problems. If so, keep

listening.

Welcome to Unfuck your brain feminist self-help for everyone brought to you by the

school of new feminist thought I'm your host Kara Loyathile, Harvard lawyer turned life coach extraordinary and I'm here to help you get society's sexist messages out of your brain so you can be confident, feel powerful,

and live a life you won't regret when you die.

If you want to jumpstart that process,

you need to grab my totally free guide

to feeling less anxious and more empowered by rewiring your brain.

Just text your email to Plus 1, 347,997, 1784 and use code word brain or go to unfuck your brain.

dot com forward slash brain.

Now let's get to the first episode of a limited mini series I'm doing here on the

podcast with a sneak peek of each chapter of my book,

Take Back Your Brain. Each week until the book releases I will be sharing a sneak

peek of what you'll learn in that week's chapter of the book and I'll be announcing the time

limited bonus of the week. Every week between now and May 21st when the book comes out

we are gonna be releasing a time limited bonus that's only

available for one week. But if you pre-ordered the book last week you get to relax

and enjoy because you know you're going to get all the bonuses.

And if you pre-order this week, you'll get this week's bonus,

...