Internal Use of Essential Oils

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 26 December 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR.

This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

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Transcript

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0:00.0	Using essential oils internally can feel intimidating if you've never done it before.
0:09.3	So today, we're going to give you all the tips and tricks you need to start using essential oils internally.
0:17.4	Welcome back to Essential Oil Solutions with Dutura, the podcast where you'll hear exciting,
0:23.9	useful, and simple everyday uses for essential oils from experts in the field.
0:29.7	Today's episode is brought to you by the Dutera Healing Hands Foundation.
0:34.6	It's the holiday season, a time of thankfulness and giving. To honor it, we're
0:40.7	partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees.
0:47.7	You can join us in making a lasting impact by donating. Click the link in the description
0:53.0	to donate.
0:58.1	$10 plants a tree and your gift will echo for generations.
1:05.1	Today, we're excited to talk to Terry Pace all about using essential oils internally.
1:09.4	Terry, thank you so much for joining us today.
1:16.4	Thank you so much for inviting me to talk about a subject that is one of my favorites, using essential oils.
1:21.0	Yes, it is one of my favorites as well, and especially using essential oils internally.
1:24.7	I feel like there needs to be a lot more information out there about that. So let's dive right in.
1:27.2	What are some of your favorite ways to
1:29.3	use essential oils internally? So I have a number of ways. I will actually say,
1:35.5	lately at least, it seems like I use my oils internally more than I use them in the diffuser more topically.
1:47.4	I love using essential oils internally for three different reasons.
1:53.1	The first is it's quick.
1:56.1	So when I have something going on, I know that the fastest way to help shift my body into a different
2:03.9	terrain is to use my oils. I put it, I put a drop under my tongue and all of a sudden, boom, boom,
	...

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